Ice cream isn't the healthiest snack, but that doesn't mean you shouldn't indulge. There are so many ice creams in the freezer aisle. All those choices can be overwhelming, but classics help. Sometimes vanilla ice cream will do.
180 calories, 6 g saturated fat, 0 g trans fat, 80 mg sodium, 21 g carbs (0 g fibre, 18 g sugar), 3 g proteinWhen in doubt, go classic. Breyer's Homemade Vanilla may evoke nostalgia, and a childhood favourite is a good choice.
180 calories, 9 g fat, 20 g sugar, 3 g proteinEdy's French Vanilla has 180 calories and 20 grammes of sugar per serving. Again, stick to the serving size.
French Vanilla Edy's
200 calories, 7 g saturated fat, 0 g trans fat, 60 mg sodium, 21 g carbs (0 fibre, 20 sugar), 4 g protein per serving.Blue Bunny's vanilla bean has the same sugar as Edy's but more calories.
5. Vanilla Bunny
210 calories, 7 g saturated fat, 0 g trans fat, 70 mg sodium, 22 g carbs (0 g fibre, 21 g sugar), 4 g proteinTurkey Hill's vanilla is average. It's higher in calories and fat than Blue Bunny, so add toppings carefully. Fresh fruit never disappoints.
Vanilla Turkey Hill
210 calories, 7 g saturated fat, 0 g trans fat, 55 mg sodium, 24 g carbs (0 g fibre, 24 g sugar), 4 g proteinTillamook's ice cream is decadent because it's made with extra cream. One serving has 24 grammes of sugar.
French Vanilla Tillamook
270 calories, 17g fat (10g saturated fat, 0.5g trans fat), 60mg sodium, 25g carbs (0g fibre, 24g sugar), 4g proteinHäagen-Dazs vanilla bean has the same amount of sugar as Tillamook but more calories (270). Fat and saturated fat are also higher. Yikes.