Surprising Side Effects of Eating a Burger

Explore Now

Weight gain is possible

A Burger King cheese Whopper has 740 calories and 57% fat. A 26- to 50-year-old moderately active woman requires 2,000 calories per day.

Cholesterol may increase

Red meat and fatty red meats are rich in saturated fats, which boost LDL levels.

Increased diabetes risk

When you consume a lot of fast-food or homemade hamburgers, you inhale a lot of high fructose corn syrup (HFCS) from ketchup, barbecue sauce.

High blood sugar can cause insulin resistance, pre-diabetes, and type 2 diabetes. Most burger buns use bleached white flour, which lacks fibre.

Chronic inflammation is possible

Red meat and processed meats like bacon and sausage raise C-reactive protein (CRP) levels.

White wheat buns, bacon, cheese, sweet sauces, and French fries are pro-inflammatory.

Inflammatory foods raise the risk of cardiovascular disease by 38%

BP may rise

 A Big Mac has 1010mg salt. A high-sodium diet can increase blood pressure, which can lead to heart attack and stroke.

You risk kidney stones

Your doctor may diagnose nephrolithiasis if you often consume hamburgers.

A diet high in animal protein can increase uric acid excretion, which causes unpleasant mineral deposits.

Worst Drink For Blood Sugar

Click Here