A Burger King cheese Whopper has 740 calories and 57% fat. A 26- to 50-year-old moderately active woman requires 2,000 calories per day.
Red meat and fatty red meats are rich in saturated fats, which boost LDL levels.
When you consume a lot of fast-food or homemade hamburgers, you inhale a lot of high fructose corn syrup (HFCS) from ketchup, barbecue sauce.
High blood sugar can cause insulin resistance, pre-diabetes, and type 2 diabetes. Most burger buns use bleached white flour, which lacks fibre.
Red meat and processed meats like bacon and sausage raise C-reactive protein (CRP) levels.
White wheat buns, bacon, cheese, sweet sauces, and French fries are pro-inflammatory.
Inflammatory foods raise the risk of cardiovascular disease by 38%
A Big Mac has 1010mg salt. A high-sodium diet can increase blood pressure, which can lead to heart attack and stroke.
Your doctor may diagnose nephrolithiasis if you often consume hamburgers.
A diet high in animal protein can increase uric acid excretion, which causes unpleasant mineral deposits.