One processed food over 40 should avoid because it causes sagging skin

While dry skin is a natural skin type for many, an unbalanced, salt-heavy diet can make it itchier and patchier. It can lead to sagging skin (that needs lots of TLC and moisturizing).

The Effects of Potato Chips on Aging Skin

Age causes skin to sag and dry out. After this winter, you may agree that nothing is worse than itchy, patchy, peeling skin (and your diet plays a bigger role in your skin health than you might think

Sethi warns that potato chips' high salt content can wreak havoc on dry skin and make it sag faster.

Sethi: "Potato chips are high in salt and dehydrate skin." Salt causes water to leave our cells, causing dehydration, she says.

"The skin is the largest organ in our body and the first to show dehydration as dry skin," she adds.

Listen to your body and hydrate skin showing these signs. She says eating these foods regularly can cause dry, sagging skin and acne flare-ups.

Dry skin creates more debris on the skin's surface, which clogs pores and causes breakouts" Probst agrees and adds that heavy potato chip consumption can harm your skin.

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