Soy bean pods. Flaky sea salt and soy sauce make them snackable. 11 grams of protein per cup.
1/2 cup pinto beans provide 7g of protein. Mix with rice, chili, or tacos like you would any other bean.
1/2 cup pinto beans provide 7g of protein. Mix with rice, chili, or tacos like you would any other bean.
Peas! 3/4 cup of these greens has 5g of protein.
One big potato offers 7g protein. Too.
One gram of protein per cup of fresh spinach. Four cups of spinach in a salad is at least something.
One bunch of broccoli raab has 17 grams of protein. A half bunch is a good serving size and provides enough nutrients.
Boiling cruciferous veggies yields one cup of protein and fiber.
White mushrooms have 3 grams of protein per cup. Mushrooms are fungus, not vegetables.