Worst Drinking Habit for Diabetes

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Diabetes can be a difficult diagnosis to deal with, but many Americans are currently living with one of the two types, and this number is growing. 

There are two types of diabetes: type 1 and type 2, which both deal with insulin and blood sugar, just in different ways.

If you have type 1 diabetes, it essentially means that your body has trouble producing insulin, which interferes with blood sugar levels.

Those with type 2 diabetes can still produce enough insulin in their body, but their cells can't respond properly to it, which leads to insulin resistance.

One diet-related question that many people often have when it comes to managing their diabetes is whether or not they can continue to drink alcohol.

While it's always important to talk with your doctor first, we wanted to talk with a dietitian to learn more.

"If the body needs glucose for energy, it will lean on the liver to break down its energy reserves, a process called gluconeogenesis.

Since alcohol is a poison, the liver will filter it out, even if other functions are needed.

If a diabetic drinks on an empty stomach, they may have low blood sugar since the liver won't adequately break down its reserves.

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